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Find Mental Health Support Groups in Portland, Oregon

DBSA Portland offers support groups for people living with mental health conditions. All our support groups are free and open to attend either online or in-person. If you would like to find support groups in other states, you can explore other DBSA support groups.

On this page you can find:

Our support groups are governed by the DBSA Portland Support Group Guidelines. In case of any meeting complaints or concerns, contact dbsaportlandmemberliaison@gmail.com.

Support groups for people living with mental health conditions

Online Support Groups by DBSA Portland

Day/Time (Pacific Time)GroupInfo/Register
Monday 7:00 pm – 8:30 pm (Weekly)For those who identify as LQBTQIA+To obtain Zoom link, please RSVP by emailing your name, the first, initial of your last name, and your pronouns to dbsalgbtqiazoom@gmail.com
Tuesday 7:00 pm to 8:30 pm (Weekly)Open to allTo obtain Zoom link and password, please RSVP by emailing your first name to dbsawestportland@gmail.com
Thursday 7:00 pm -8:30 pm (Weekly)Open to allFor Zoom link please join https://www.meetup.com/Portland-Depression-Bipolar-Support-Alliance-Meetup-Group/
Saturday 10am (Weekly)Healthcare Professionals or traineesTo obtain Zoom link and password, please RSVP by emailing  dbsa.healthcare.professionals@gmail.com

In-Person Support Groups by DBSA Portland

*In-person support groups are currently discontinued due to low attendance. If you are interested in attending an in-person meeting, please fill out the request form below that will help us to find a time and day that would work for you: https://forms.gle/tYVcN3CLx2RYzA1w9

Support groups by other organizations

In addition to the support groups run by DBSA Portland, there are more support groups available for Portland, Oregon that are offered by DBSA National and NAMI Multnomah County and more:

GroupOrganizationInfo/Register
Black BIPOCDBSA NationalView groups at https://www.heypeers.com/organizations/8
Black BIPOCNAMI MinnesotaView groups at https://namimn.org/support/nami-minnesota-support-groups/
Black BIPOCNAMI MultnomahView groups at https://www.namimultnomah.org/peer-support-groups
Young Adults (18-30)NAMI MultnomahView groups at https://www.namimultnomah.org/support-groups
Young Adult LGBTQIA and Adult LGBTQIANAMI MultnomahView groups at https://www.namimultnomah.org/support-groups
Adult LGBTQIADBSA Colorado Springs LGBTQIA To RSVP and obtain Zoom link go to https://www.meetup.com/colorado-springs-lgbtqia-depression-bipolar-support -group/
Rural CommunitiesDBSA NationalView groups at https://www.heypeers.com/organizations/8
Veterans and Veteran LGBTQIANAMI MultnomahView groups at https://www.namimultnomah.org/support-groups

Support groups for Families and Loved Ones of people with mental health conditions (both online and in-person)

If you have a family member or loved one who is currently living with a mental health condition, you can find a support group through NAMI

NAMI
NAMI Multnomah Countyhttps://www.namimultnomah.org/support-groups
NAMI Oregonhttps://namior.org/support-groups/
NAMI National (Find your state)https://www.nami.org/find-your-local-nami/